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30 min 80s Pilates

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30 min 80s Pilates

Intermediate

30 min 80s Pilates

Originally aired 2/24/23

Kristin McGee

Strength

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Join Kristin McGee for 30 min 80s Pilates, an intermediate-level class designed to increase core strength, flexibility, and body awareness. This 30 minutes mat Pilates session focuses on building strength and stamina through longer Pilates flows, progressions, and challenging choreography. The class features a pop music genre to keep you motivated throughout. As a Pilates class, it emphasizes overall body conditioning without targeting specific muscle groups. This is a great way to enhance your fitness routine under Kristin's guidance.

Subtitles: EN

Equipment

  • Workout Mat
  • Yoga Block

Featuring music by

Cyndi Lauper, Peter Gabriel, Inxs, The Pointer Sisters

Playlist

  • music

    Oh l'amour (2009 Remaster)

    Erasure
  • music

    We Got The Beat (2011 Remaster)

    The Go-Go's
  • music

    Girls Just Want to Have Fun

    Cyndi Lauper
  • music

    I'm So Excited (Single Remix)

    The Pointer Sisters
  • music

    Don't Forget Me (When I'm Gone)

    Glass Tiger
  • music

    Tainted Love

    Soft Cell
  • music

    Red Red Wine

    Ub40, UB40
  • music

    Walk Like an Egyptian

    The Bangles
  • music

    Only in My Dreams

    Debbie Gibson
  • music

    In Your Eyes (2012 Remaster)

    Peter Gabriel
  • music

    Devil Inside (Radio Edit)

    Inxs, INXS

Playlist

  • music

    Oh l'amour (2009 Remaster)

    Erasure
  • music

    We Got The Beat (2011 Remaster)

    The Go-Go's
  • music

    Girls Just Want to Have Fun

    Cyndi Lauper
  • music

    I'm So Excited (Single Remix)

    The Pointer Sisters
  • music

    Don't Forget Me (When I'm Gone)

    Glass Tiger
  • music

    Tainted Love

    Soft Cell
  • music

    Red Red Wine

    Ub40, UB40
  • music

    Walk Like an Egyptian

    The Bangles
  • music

    Only in My Dreams

    Debbie Gibson
  • music

    In Your Eyes (2012 Remaster)

    Peter Gabriel
  • music

    Devil Inside (Radio Edit)

    Inxs, INXS

Class plan

  • warmup

    Warm Up

    2 min

  • core

    Core

    37 Movements

    28 min

Body activity

Body Activity

Hips

16%
Tertiary muscle group

Obliques

15%
Tertiary muscle group

Glutes

14%
Tertiary muscle group

Core

14%
Tertiary muscle group

Quads

8%
Secondary muscle group

Other

33%
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30 min 80s Pilates | Peloton Strength Classes

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    Currency: $ USD