Strengthen shoulders, traps and lats in this 20-minute Upper Body Strength class with Chase Tucker, featuring hip-hop/rap and Tricep Push Up segment.

20 Min Upper Body Strength with Tricep Push Ups - Chase Tucker

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Strength

Upper Body

Join Chase Tucker for the 20 min Upper Body Strength class. This intermediate-level class focuses on strengthening your arms, shoulders, chest, and back. The class is designed to provide a broad upper-body workout, combining various movements for comprehensive muscle engagement. You'll enjoy hip-hop/rap music as you work through the exercises. Perfect for those looking to enhance their upper body strength and tone.

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Heavy Dumbbells

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Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Breaking Me

Culture III

Modern Day

Believers Never Die - Greatest Hits (Volume Two)

The Last Of The Real Ones

DAMN. COLLECTORS EDITION.

HUMBLE.

Anything (Malaa Remix)

Anything

My Ghetto Report Card

Tell Me When to Go (feat. Keak da Sneak)

Otra Noche Sin Ti

20 min Upper Body Strength

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20 min Upper Body Strength

20 min Upper Body Strength

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