Work shoulders, triceps and chest in this 20-minute Strength Roll Call: Upper Body class with Callie Gullickson, featuring hip-hop/rap and EMOM segments.

20 min Strength Roll Call: Upper Body | Peloton Strength Classes

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Strength

Upper Body

Join Callie Gullickson for the 20 min Strength Roll Call Upper Body class. This intermediate-level class focuses on upper body strength and toning, making it an excellent addition to your fitness routine. You'll be working on your shoulders, triceps, and chest with targeted exercises. The class features hip-hop/rap music to keep you motivated throughout the session. Whether you're complementing a lower-body or cardio workout, or following your Weekly Roll Call strength regimen, this class is a great choice.

Medium Dumbbells

Heavy Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

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20-minute Intermediate Full Body Strength Workout Video

Feel Good

Strange Clouds

Strange Clouds (feat. Lil Wayne)

Cuz I Love You (Super Deluxe)

Juice

Just Wanna Rock

Queen

Chun-Li

All I Know

Jai Ho! (You Are My Destiny) (feat. Nicole Scherzinger)

Believe (feat. Justin Timberlake) (feat. Justin Timberlake)

20 min Strength Roll Call: Upper Body

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20 min Strength Roll Call: Upper Body

20 min Strength Roll Call: Upper Body

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