Strengthen glutes, quads and calves in 20 min Strength Roll Call: Glutes & Legs with Adrian Williams. Intermediate lower body class set to hip-hop/rap music.

20 min Strength Roll Call: Glutes & Legs | Peloton Strength Classes

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Strength

Lower Body

Join Adrian Williams for the 20 min Strength Roll Call Glutes & Legs class. This intermediate lower body strength & toning session focuses on your glutes, quads, and calves. Tuesday is leg day, and the largest muscles in your body deserve extra attention. This class can complement any upper-body workout or serve as day 2/5 of your Weekly Roll Call strength regimen. Enjoy the energy of hip-hop/rap music as you power through this focused workout.

Medium Dumbbells

Heavy Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Twice As Tall

Alarm Clock

Dutty Classics Collection

Gimme the Light (feat. Busta Rhymes) [Pass the Dro-Voisier Remix]

Heritage

Zombie (THEMBA's Herd Mix) (feat. Fela Kuti & Afrika 70)

RENAISSANCE

MOVE (feat. Grace Jones & Tems)

MONTANA

No Shopping (feat. Drake)

BUSINESS IS BUSINESS (Metro's Version)

Money (feat. Juice WRLD & Nicki Minaj)

Ice Box

20 min Strength Roll Call: Glutes & Legs

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20 min Strength Roll Call: Glutes & Legs

20 min Strength Roll Call: Glutes & Legs

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