Train glutes, quads, and calves in this 20 min Strength Roll Call: Bodyweight class led by Rad Lopez, featuring hip-hop/rap and beginner-level bodyweight exercises.

20 min Strength Roll Call: Bodyweight | Peloton Strength Classes

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Strength

Bodyweight

Join Rad Lopez for the 20 min Strength Roll Call Bodyweight class. This beginner-level bodyweight strength & toning session requires no equipment. Focus on your glutes, quads, and calves as you follow along. Enjoy a hip-hop/rap soundtrack to keep you motivated. Whether it's part of your Weekly Roll Call strength regimen or a standalone workout, this class is designed to help you achieve your fitness goals.

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

Workout Mat

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Houdini

DRIVE

Lay Low

Together (Remixes) (feat. Newtimers)

Together (Lost Kings Remix Radio Edit) (feat. Newtimers)

nadie sabe lo que va a pasar mañana

UN PREVIEW

Sentimiento, Elegancia y Más Maldad

Qué Tengo Que Hacer

Talibans II

Fire for You

20 min Strength Roll Call: Bodyweight

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20 min Strength Roll Call: Bodyweight

20 min Strength Roll Call: Bodyweight

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