Train your core, obliques, and quads in this 20-minute Strength Roll Call: Bodyweight class with Rad Lopez, featuring hip-hop/rap and EMOM segments.

20 min Strength Roll Call: Bodyweight | Peloton Strength Classes

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Strength

Bodyweight

Join Rad Lopez for the 20 min Strength Roll Call Bodyweight class. This intermediate bodyweight strength & toning workout requires no equipment and is perfect for focusing on your core, obliques, and quads. Whether it's part of your Weekly Roll Call strength regimen or a standalone session, this class will challenge you. Enjoy the energetic hip-hop/rap music as you power through each move. Don't miss this opportunity to strengthen your body with Rad's expert guidance.

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

20 Min Strength Roll Call: Bodyweight with 5-Min EMOM - Rad Lopez

Unforgettable (Latin Remix) (feat. Swae Lee)

Her Loss

BackOutsideBoyz

Energía Lado B

Bobo

Get Rich Or Die Tryin

What Up Gangsta (Album Version (Edited))

Can't Get You Out Of My Head Vol. 001

Love Again (feat. Alida) (feat. Alida)

Sounds From The Other Side

Picture Perfect

Split Personality

Get No Better (feat. Mashonda)

Rationale

Fast Lane

20 min Strength Roll Call: Bodyweight

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20 min Strength Roll Call: Bodyweight

20 min Strength Roll Call: Bodyweight

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