
Intermediate
20 min Stevie Nicks Full Body Strength
Originally aired
Andy Speer
Strength
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All for One is back. Move to the sounds of Stevie Nicks in this 20 min full body strength with Andy as part of our annual music celebration.
Subtitles: DE, EN, ES
Equipment
- Medium Dumbbells
- Workout Mat
Featuring music by
Stevie Nicks, Tom Petty and The Heartbreakers
Playlist
Starshine (Live)
Stevie NicksAfter the Glitter Fades (2016 Remaster)
Stevie NicksI Sing for the Things (2023 Remaster)
Stevie Nicks
Playlist
Starshine (Live)
Stevie NicksAfter the Glitter Fades (2016 Remaster)
Stevie NicksI Sing for the Things (2023 Remaster)
Stevie NicksStand Back (2016 Remaster)
Stevie Nicks
Class plan
Warm Up
1 MovementFull Body
21 Movements
Body activity
Glutes
15%
Tertiary muscle group
Quads
12%
Tertiary muscle group
Obliques
9%
Secondary muscle group
Calves
8%
Secondary muscle group
Core
8%
Secondary muscle group
Other
48%