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20 min Rising Rock Full Body Strength

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20 min Rising Rock Full Body Strength

Intermediate

20 min Rising Rock Full Body Strength

Originally aired 4/11/25

Andy Speer

Strength

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Discover Rock music’s Rising Stars as you strengthen yourself through this curated playlist packed with artists you're sure to love!

Subtitles: DE, EN, ES

Equipment

  • Medium Dumbbells
  • Heavy Dumbbells
  • Workout Mat

Featuring music by

Royal Blood, Sam Fender, Bad Omens, The Warning

Playlist

  • Seventeen Going Under (Deluxe)

    Getting Started

    Sam Fender
  • Brainstorm

    Brainstorm

    Livingston
  • Royal Blood (10th Anniversary Edition)

    Figure It Out

    Royal Blood
  • ERROR

    MONEY

    The Warning
  • Gulp!

    The Game

    Sports Team
  • Jerkin'

    Jerkin'

    Amyl and The Sniffers
  • THE DEATH OF PEACE OF MIND

    Just Pretend

    Bad Omens
  • I'm Sure

    Swing Lynn

    Harmless

Playlist

  • Seventeen Going Under (Deluxe)

    Getting Started

    Sam Fender
  • Brainstorm

    Brainstorm

    Livingston
  • Royal Blood (10th Anniversary Edition)

    Figure It Out

    Royal Blood
  • ERROR

    MONEY

    The Warning
  • Gulp!

    The Game

    Sports Team
  • Jerkin'

    Jerkin'

    Amyl and The Sniffers
  • THE DEATH OF PEACE OF MIND

    Just Pretend

    Bad Omens
  • I'm Sure

    Swing Lynn

    Harmless

Class plan

  • warmup

    Warm Up

    1 Movement

    3 min

  • full_body

    Full Body

    25 Movements

    17 min

Body activity

Body Activity

Quads

13%
Tertiary muscle group

Core

11%
Tertiary muscle group

Hips

10%
Secondary muscle group

Glutes

10%
Secondary muscle group

Obliques

9%
Secondary muscle group

Other

47%
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20 min Rising Rock Full Body Strength | Peloton Strength Classes

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    Currency: $ USD