Work glutes, quads and calves with Robin Arzón in this 20-minute Pop Full Body Strength class. Features pop music and beginner-level strength moves including High Plank.

20 min Pop Full Body Strength | Peloton Strength Classes

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Strength

Full Body

Join Robin Arzón for 20 min Pop Full Body Strength, a beginner-level class designed to give you a complete workout experience. This full body strength & toning session combines iconic pop songs with exercises targeting your glutes, quads, and calves. Expect to sweat, work, and enjoy good vibes throughout the class. With a focus on both strength and toning, this class is perfect for those looking to engage multiple muscle groups. Get ready to move to the beat and feel the energy with Robin's expert guidance.

Medium Dumbbells

Workout Mat

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Club Future Nostalgia (DJ Mix)

Physical (feat. Gwen Stefani) [Mark Ronson Remix] [Mixed]

Control

Nasty

Lemonade

Formation

How Will I Know

Essential - 1980's

Conga

Greatest Hits

Wannabe

SOUR

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20 min Pop Full Body Strength

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20 min Pop Full Body Strength

20 min Pop Full Body Strength

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