This low-impact, high-energy class combines lifting and lowering, pulsing and isometric holds that will be sure to leave you feeling strengthened, energized and balanced.

20 min Pop Barre | Peloton Strength Classes

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Strength

Barre

Light Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

20 min Pop Barre

Don't Start Now (Remixes)

Don't Start Now

Hold Me Closer (Purple Disco Machine Remix)

Fever

Love at First Sight (Ruff & Jam US Radio Mix)

Flowers - the Hits Collection

Crush (David Morales Radio Alt Intro)

Thursday (Jack Wins Remix)

If I Were A Boy - Dance Mixes - Volume I

If I Were a Boy (Maurice Joshua Mojo UK Remix - Radio Edit)

Overloaded

Too Lost In You

Upper Body

Lower Body

Core

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20 min Pop Barre

20 min Pop Barre

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