Strengthen glutes, obliques, and hips in this 20-minute Pop Barre class with Hannah Corbin, featuring Dead Bug, Hip Bridge, and Forearm Side Plank Hip Dip segments.

20 Min Pop Barre with Forearm Side Plank Hip Dips - Hannah Corbin

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Barre

Join Hannah Corbin for the 20 min Pop Barre class. This low-impact, high-energy class combines lifting and lowering, pulsing, and isometric holds. Set to a pop music soundtrack, it focuses on working your glutes, obliques, and hips. Celebrate Women's History Month with this energizing session. Suitable for anyone looking to feel strengthened and balanced.

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Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

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The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

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20-minute Intermediate Full Body Strength Workout Video

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2 Be Loved (Am I Ready)

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Nowhere To Run (Single Version / Mono)

Spiceworld (25th Anniversary)

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Rain On Me (Ralphi Rosario Remix)

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BREAK MY SOUL

Planet Her (Deluxe)

Kiss Me More (feat. SZA)

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20 min Pop Barre

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20 min Pop Barre

20 min Pop Barre

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