Skip to main content
Peloton Logo

Apparel

20 min Pilates

Join today with a limited-time offer.

Terms apply.*

Try for free
Arrow

Back to strength classes

Back to strength classes

Arrow

Back

Back

20 min Pilates

Beginner

20 min Pilates

Originally aired 11/29/22

Kristin McGee

Strength

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access strength classes

Take this class with Peloton Guide

Explore Guide

Take this strength class with the App

Explore App

More info

Join Kristin McGee for 20 min Pilates, a beginner-level class that focuses on increasing core strength, flexibility, and body awareness. This 20 minutes mat Pilates session emphasizes fundamentals and offers modifications to help you kick-start a strong Pilates practice. The class features a pop music playlist to keep you motivated. Designed to target your core, hips, and obliques, this session is perfect for those looking to build a solid foundation in Pilates. Don't miss out on this opportunity to enhance your fitness routine with Kristin McGee.

Subtitles: EN

Equipment

  • Workout Mat
  • Yoga Block

Featuring music by

Sia, Imagine Dragons, Sean Paul, Bad Bunny

Playlist

  • I'm in Love

    I'm in Love

    Paul Oakenfold, Aloe Blacc
  • Colton Dixon

    Miracles

    Colton Dixon
  • Savage Love (Laxed - Siren Beat)

    Savage Love (Laxed - Siren Beat)

    Jawsh 685, Jason Derulo
  • Cheap Thrills (feat. Sean Paul)

    Cheap Thrills (feat. Sean Paul)

    Sia, Sean Paul
  • Midnights

    Anti-Hero

    Taylor Swift
  • Fine Line

    Adore You

    Harry Styles
  • Bones

    Bones

    Imagine Dragons
  • Un Verano Sin Ti

    Tití Me Preguntó

    Bad Bunny

Playlist

  • I'm in Love

    I'm in Love

    Paul Oakenfold, Aloe Blacc
  • Colton Dixon

    Miracles

    Colton Dixon
  • Savage Love (Laxed - Siren Beat)

    Savage Love (Laxed - Siren Beat)

    Jawsh 685, Jason Derulo
  • Cheap Thrills (feat. Sean Paul)

    Cheap Thrills (feat. Sean Paul)

    Sia, Sean Paul
  • Midnights

    Anti-Hero

    Taylor Swift
  • Fine Line

    Adore You

    Harry Styles
  • Bones

    Bones

    Imagine Dragons
  • Un Verano Sin Ti

    Tití Me Preguntó

    Bad Bunny

Class plan

  • warmup

    Warm Up

    3 Movements

    3 min

  • core

    Core

    24 Movements

    17 min

Body activity

Body Activity

Core

18%
Tertiary muscle group

Hips

14%
Tertiary muscle group

Obliques

13%
Tertiary muscle group

Hamstrings

9%
Secondary muscle group

Quads

9%
Secondary muscle group

Other

37%
  • Shop and Learn

  • Home Trial

  • Membership

  • Bike Rentals

  • Refurbished Bikes

  • Purchasing Used Peloton Bikes

  • Gift cards

  • Financing

  • Instructors

  • Peloton for Business

  • About

  • Our Story

  • Team

  • Careers

  • Press

  • Global

  • Blog

  • Investors

  • Impact & Inclusion

  • Peloton Member Stories

  • Visit Us

  • Showrooms

  • Hotel Finder

  • Book a Test Class

  • Support

  • Contact Peloton

  • Member Support Center

  • Return Policy

  • Warranties & Service Plans

  • Delivery Information

  • Recall

  • Security

  • Consumer Health Data Policy

Sign up to get the latest

By providing your email address, you agree to receive marketing emails from Peloton.

We have updated our Privacy Policy to provide more information on how we collect and use your personal information.
  • Phone

    +1-833-821-0099

  • Help

    Visit support center

  • Facebook
  • Instagram
  • You Tube

Get the Peloton App

  • Apple Logo
  • Google Logo
  • Amazon Logo
  • Roku Logo

  • Privacy Policy
  • Terms of Service
  • Membership Terms
  • Accessibility
  • Supply Chains Act

© Peloton 2012-2025, Peloton Interactive, Inc. All rights reserved.

20 min Pilates | Peloton Strength Classes

Select your country preferences

We've noticed you're shopping from the United States. Please update your country preferences to see content specific to your location.

    Currency: $ USD