Strengthen your core and improve flexibility in this beginner 20 min Pilates class with Anna Greenberg, set to electronic music and longer Pilates flows.

20 min Pilates | Peloton Strength Classes

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Strength

Pilates

Join Anna Greenberg for 20 min Pilates, a beginner-level class designed to increase core strength, flexibility, and body awareness. This 20 minutes session will help you build strength and stamina through longer Pilates flows, progressions, and choreography. The class features electronic music to keep you motivated throughout. Whether you're new to Pilates or looking to refine your skills, this class provides a comprehensive workout. Don't miss out on this opportunity to enhance your fitness routine with Anna's expert guidance.

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

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20 min Pilates

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20 min Pilates

20 min Pilates

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