Join Aditi Shah in this 20-min Pilates class focused on core and hips. Work out to the beat of pop music and challenge your limits!

20 min Pilates | Peloton Strength Classes

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Strength

Pilates

Join Aditi Shah for 20 min Pilates, a beginner-level class designed to increase core strength, flexibility, and body awareness. In this 20 minutes session, you will focus on the fundamentals and learn modifications to kick-start a strong Pilates practice. Enjoy moving to pop music as you work through the exercises. This Pilates class emphasizes core, hips, and glutes. Perfect for those looking to build a solid foundation in Pilates.

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Welcome To The City

Sunday Party

Own Tonight

Put It On

Still Got Time

Forgetting This

Stick Together

Chemicals

Faster Car

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

It Looks Like We Made It

Vibes Vol. 1

Pistachio Ice Cream

Core

20 min Pilates

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20 min Pilates

20 min Pilates

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