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20 min Mood Core: Happy

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20 min Mood Core: Happy

20 min Mood Core: Happy

Originally aired 6/23/21

Matty Maggiacomo

Strength

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Join Matty Maggiacomo for the 20 min Mood Core Happy class. This core strength & toning session is designed to bring positivity and good vibes. Focus on working your core, obliques, and hips as you lean into joy. With a duration of 20 minutes, it's perfect for fitting into a busy schedule. Come together and experience the uplifting energy in this class.

Subtitles: DE, EN

Equipment

  • Workout Mat

Featuring music by

David Guetta, Lady Gaga, Whitney Houston, The Black Eyed Peas

Playlist

  • I Don't Feel Like Dancin'

    I Don't Feel Like Dancin' (Radio Edit)

    Scissor Sisters
  • Malibu

    Malibu

    Kim Petras
  • Just Dance (The Remixes) (feat. Colby O'Donis)

    Just Dance (feat. Colby O'Donis)

    Lady Gaga, Colby O'Donis
  • Tailgate

    Pump It

    The Black Eyed Peas
  • One Love (Deluxe)

    When Love Takes Over (feat. Kelly Rowland)

    David Guetta, Kelly Rowland
  • Euphoria

    Euphoria (Single Version)

    Loreen
  • Whitney Houston

    Greatest Love of All

    Whitney Houston

Playlist

  • I Don't Feel Like Dancin'

    I Don't Feel Like Dancin' (Radio Edit)

    Scissor Sisters
  • Malibu

    Malibu

    Kim Petras
  • Just Dance (The Remixes) (feat. Colby O'Donis)

    Just Dance (feat. Colby O'Donis)

    Lady Gaga, Colby O'Donis
  • Tailgate

    Pump It

    The Black Eyed Peas
  • One Love (Deluxe)

    When Love Takes Over (feat. Kelly Rowland)

    David Guetta, Kelly Rowland
  • Euphoria

    Euphoria (Single Version)

    Loreen
  • Whitney Houston

    Greatest Love of All

    Whitney Houston

Class plan

  • warmup

    Warm Up

    5 Movements

    4 min

  • core

    Core

    21 Movements

    16 min

Body activity

Body Activity

Core

18%
Tertiary muscle group

Obliques

15%
Tertiary muscle group

Hips

10%
Secondary muscle group

Low Back

9%
Secondary muscle group

Shoulders

8%
Secondary muscle group

Other

40%
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20 min Mood Core: Happy | Peloton Strength Classes

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    Currency: $ USD