Strengthen glutes, hips, and quads in this 20-minute Metal Barre class with Ally Love. Features rock music and moves like Lateral Lunge and Grand Plié.

20 min Metal Barre | Peloton Strength Classes

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Strength

Barre

Join Ally Love for 20 min Metal Barre, a low-impact, high-energy class designed to strengthen and energize. This barre class combines lifting, lowering, pulsing, and isometric holds. Set to a rock music playlist, the session targets your glutes, hips, and quads. Experience a balanced workout that is both engaging and effective. Don't miss out on this invigorating class with Ally Love!

Light Dumbbells

Workout Mat

Yoga Block

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

20 Min Metal Barre with Inchworm & Side Lying Leg Lift - Ally Love

Open Up And Say...Ahh! (20th Anniversary Edition)

Nothin' But A Good Time (Remastered 2006)

The Carrere Years (1979-1984)

Wheels of Steel (2009 Remastered Version)

...And Justice for All (Remastered Deluxe Box Set)

Blackened (Remastered)

Ordinary Man

Scary Little Green Men

Greatest Hits

Jet City Woman (Remastered)

Upper Body

Core

Lower Body

20 min Metal Barre

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20 min Metal Barre

20 min Metal Barre

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