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20 min Luke Bryan Glutes & Legs Strength

Intermediate

20 min Luke Bryan Glutes & Legs Strength

Originally aired

Logan Aldridge

Strength

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Join Logan Aldridge for the 20 min Luke Bryan Glutes & Legs Strength class. Get ready to sweat with Logan to country music’s reigning superstar, Luke Bryan. This intermediate lower body strength & toning class focuses on your glutes, hamstrings, and quads. Let everything from his party-hearty bangers to power ballads get your heart pumping during our new Artist Series. Enjoy the rhythm of country music while working on your lower body strength.

Subtitles: DE, EN, ES

Equipment

  • Medium Dumbbells
  • Workout Mat

Featuring music by

Luke Bryan

Playlist

  • Crash My Party

    Play It Again

    Luke Bryan
  • Crash My Party

    That's My Kind Of Night

    Luke Bryan
  • Tailgates & Tanlines

    Country Girl (Shake It For Me)

    Luke Bryan

Playlist

  • Crash My Party

    Play It Again

    Luke Bryan
  • Crash My Party

    That's My Kind Of Night

    Luke Bryan
  • Tailgates & Tanlines

    Country Girl (Shake It For Me)

    Luke Bryan
  • Born Here Live Here Die Here (Deluxe Edition)

    Knockin' Boots

    Luke Bryan

Class plan

  • warmup

    Warm Up

    1 Movement

    3 min

  • lower_body

    Lower Body

    33 Movements

    17 min

Body activity

Body Activity

Glutes

26%
Tertiary muscle group

Hamstrings

20%
Tertiary muscle group

Quads

19%
Tertiary muscle group

Calves

14%
Secondary muscle group

Low Back

7%
Primary muscle group

Other

14%
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