Join Jess Sims for 20 min Ludacris Full Body Strength, a full-body strength and toning class. This intermediate-level workout will have you working your glutes, hips, and quads. Sweat to the sounds of hip-hop/rap as you celebrate 50 years of Hip-Hop. The class is fueled by the smash hits of Ludacris, making it an engaging experience. Get ready for a comprehensive workout with Jess Sims.

20 min Ludacris Full Body Strength

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Strength

Full Body

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For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Battle Of The Sexes (Deluxe)

How Low (Album Version (Edited))

Runaway Love Hit Pack

Get Back - (Edited)

Word Of Mouf

Rollout (My Business)

Move B***h (feat. Mystikal & I-20)

Back For The First Time

What's Your Fantasy

Ludaversal (Deluxe)

Good Lovin (feat. Miguel)

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20 min Ludacris Full Body Strength

20 min Ludacris Full Body Strength

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