
Intermediate
20 min Kacey Musgraves Full Body
Originally aired
Selena Samuela
Strength
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Join Selena Samuela for 20 min Kacey Musgraves Full Body, an intermediate full-body strength & toning class. Move with Selena in a session powered by the daring and delicate sounds of Kacey Musgraves, one of country’s most ambitious artists. This class targets your quads, glutes, and calves, ensuring a comprehensive workout. Experience the energy of country music as you work through each exercise. Perfect for those looking to challenge themselves and enjoy a musically inspired workout.
Explicit
Subtitles: DE, EN, ES
Equipment
- Medium Dumbbells
- Heavy Dumbbells
- Workout Mat
Featuring music by
Kacey Musgraves, Noah Kahan
Playlist

High Time
Kacey Musgraves
High Horse
Kacey Musgraves
Dime Store Cowgirl
Kacey Musgraves
Playlist

High Time
Kacey Musgraves
High Horse
Kacey Musgraves
Dime Store Cowgirl
Kacey Musgraves
good wife
Kacey Musgraves
Class plan

Warm Up
1 Movement
Full Body
18 Movements
Body activity
Quads
16%
Tertiary muscle group
Glutes
14%
Tertiary muscle group
Calves
13%
Tertiary muscle group
Hamstrings
9%
Secondary muscle group
Hips
8%
Secondary muscle group
Other
40%

