
Intermediate
20 min Imagine Dragons Full Body
Originally aired
Assal Arian
Strength
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Join Assal Arian for the 20 min Imagine Dragons Full Body class. This intermediate-level full-body strength and toning session is powered by the rock anthems of Imagine Dragons. You'll work on your glutes, quads, and hamstrings while enjoying alternative music. The class is designed to provide a comprehensive workout experience. Don't miss out on this energizing session with Assal.
Subtitles: DE, EN
Equipment
- Light Dumbbells
- Medium Dumbbells
- Heavy Dumbbells
- Workout Mat
Featuring music by
Imagine Dragons, JID, Arcane, League Of Legends
Playlist

Enemy (from the series Arcane League of Legends)
Imagine Dragons, JID, Arcane, League Of Legends
Radioactive
Imagine Dragons
Believer
Imagine Dragons
Playlist

Enemy (from the series Arcane League of Legends)
Imagine Dragons, JID, Arcane, League Of Legends
Radioactive
Imagine Dragons
Believer
Imagine Dragons
It's Time
Imagine Dragons
Class plan

Warm Up
5 Movements
Full Body
39 Movements
Body activity
Glutes
14%
Tertiary muscle group
Quads
14%
Tertiary muscle group
Hamstrings
11%
Tertiary muscle group
Hips
10%
Secondary muscle group
Calves
9%
Secondary muscle group
Other
42%



