
Intermediate
20 min Hozier Pilates
Originally aired
Kristin McGee
Strength
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Join Kristin McGee for 20 min Hozier Pilates, an intermediate-level pilates class. Move to the sounds of Hozier in this 20 minutes session, part of our annual music celebration. This class focuses on core, obliques, and hips, providing a comprehensive workout. Enjoy the alternative music genre throughout the class. Don't miss this unique and engaging class with Kristin.
Subtitles: DE, EN, ES
Equipment
- Workout Mat
Featuring music by
Hozier
Playlist
Take Me to Church
HozierLike Real People Do
HozierSomeone New
Hozier
Playlist
Take Me to Church
HozierLike Real People Do
HozierSomeone New
HozierAngel of Small Death and the Codeine Scene
Hozier
Class plan
Warm Up
1 MovementCore
34 Movements
Body activity
Core
16%
Tertiary muscle group
Obliques
13%
Tertiary muscle group
Quads
10%
Secondary muscle group
Hips
10%
Secondary muscle group
Glutes
7%
Secondary muscle group
Other
44%