Strengthen core, obliques, and hips in this 20 min Holi Pilates class with Aditi Shah, featuring Forearm Planks, Hip Bridges, and Leg Circles for intermediate level.

20 min Holi Pilates | Peloton Strength Classes

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Strength

Pilates

Join Aditi Shah for the 20 min Holi Pilates class. This intermediate-level Pilates session is designed to celebrate Holi while you flow through a series of exercises. The class focuses on engaging your core, obliques, and hips. Enjoy a structured workout that will guide you through various Pilates movements. Celebrate the festival of colors with a unique fitness experience.

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Namaste England (Original Motion Picture Soundtrack)

Proper Patola

Levitating (feat. Prakriti Kakar & Sukriti Kakar) [Amaal Mallik Remix]

Tunak Tunak Viral Hits

Dance Basanti

Radha (Official Remix by DJ Shilpi Sharma) [From "Jab Harry Met Sejal"]

The Dance Project (Season 1: Episode 11)

Saturday Saturday (Hip Hop Mix)

The Badshah of Party Hits

Let's Nacho

Kamariya (Remix By DJ Akhil Talreja (From "Mitron"))

Lamberghini - Single (feat. Ragini)

Lamberghini (feat. Ragini)

Core

20 min Holi Pilates

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20 min Holi Pilates

20 min Holi Pilates

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