
20 min Hip Hop Barre
Originally aired
Hannah Corbin
Strength
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Join Hannah Corbin for the 20 min Hip Hop Barre class. This low-impact, high-energy class combines lifting and lowering, pulsing, and isometric holds that will help you feel strengthened, energized, and balanced. The class focuses on working the glutes, hips, and obliques. Enjoy moving to the rhythm of hip-hop and rap music throughout the session. This barre class is designed to provide a comprehensive workout experience.
Explicit
Subtitles: EN, ES
Equipment
- Light Dumbbells
- Workout Mat
Featuring music by
Drake, The Weeknd, Lil' Kim, Kid Cudi
Playlist

Take My Breath (Single Version)
The Weeknd
Cudi Zone (Album Version (Edited))
Kid Cudi
Do Wrong (feat. Lil' Kim) (feat. Lil' Kim)
Twista, Lil' Kim
Playlist

Take My Breath (Single Version)
The Weeknd
Cudi Zone (Album Version (Edited))
Kid Cudi
Do Wrong (feat. Lil' Kim) (feat. Lil' Kim)
Twista, Lil' Kim
Controlla
Drake
Class plan

Warm Up

Core
8 Movements
Upper Body
8 Movements
Lower Body
13 Movements
Body activity
Glutes
23%
Tertiary muscle group
Hips
19%
Tertiary muscle group
Obliques
12%
Secondary muscle group
Core
10%
Secondary muscle group
Quads
9%
Secondary muscle group
Other
27%


