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20 min Hip Hop Barre

20 min Hip Hop Barre

Originally aired

Hannah Corbin

Strength

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Join Hannah Corbin for 20 min Hip Hop Barre, a low-impact, high-energy class that combines lifting and lowering, pulsing, and isometric holds. This barre class focuses on working your glutes, hips, and obliques. Set to a hip-hop/rap soundtrack, the session is designed to keep you moving and engaged. Hannah will guide you through each segment, ensuring you feel strengthened and balanced. Don't miss this opportunity to enhance your fitness routine with a dynamic and rhythmic workout.

Explicit

Subtitles: EN, ES

Equipment

  • Workout Mat

Featuring music by

Drake, Lil Wayne, Nicki Minaj, Outkast

Playlist

  • Back to the Streets (feat. Jhené Aiko)

    Back to the Streets (feat. Jhené Aiko)

    Saweetie, Jhené Aiko
  • Quality

    Get By

    Talib Kweli
  • Truffle Butter (feat. Drake & Lil Wayne)

    Truffle Butter (feat. Drake & Lil Wayne)

    Nicki Minaj, Drake, Lil Wayne

Playlist

  • Back to the Streets (feat. Jhené Aiko)

    Back to the Streets (feat. Jhené Aiko)

    Saweetie, Jhené Aiko
  • Quality

    Get By

    Talib Kweli
  • Truffle Butter (feat. Drake & Lil Wayne)

    Truffle Butter (feat. Drake & Lil Wayne)

    Nicki Minaj, Drake, Lil Wayne
  • Press Play

    Last Night (feat. Keyshia Cole)

    Diddy, Keyshia Cole

Class plan

  • warmup

    Warm Up

    3 min

  • full_body

    Full Body

    15 Movements

    17 min

Body activity

Body Activity

Glutes

26%
Tertiary muscle group

Hips

24%
Tertiary muscle group

Obliques

19%
Tertiary muscle group

Core

13%
Secondary muscle group

Quads

9%
Primary muscle group

Other

9%
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