Strengthen glutes, quads, and hamstrings in this 20-minute Glutes & Legs Strength class. Tunde Oyeneyin leads Dumbbell Squat, Sumo Squat and AMRAP sets to pop music.

20 min Glutes & Legs Strength | Peloton Strength Classes

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Strength

Lower Body

Join Tunde Oyeneyin for the 20 min Glutes & Legs Strength class. This intermediate lower body strength & toning workout focuses on strengthening the largest muscles in your body, including the glutes, quads, and hamstrings. The class features a hip-hop/rap music genre to keep you motivated throughout the session. Get ready to challenge yourself and enhance your lower body strength. Perfect for those looking to focus on their glutes and legs.

Medium Dumbbells

Heavy Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

20 Min Glutes & Legs Strength with 4-Minute AMRAP - Tunde Oyeneyin

Paper Planes - Homeland Security Remixes

Paper Planes

Miss E... So Addictive

One Minute Man (feat. Ludacris)

Curtis

Ayo Technology (feat. Justin Timberlake & Timbaland)

Danity Kane

Show Stopper

Kings Of Crunk

Get Low (feat. Ying Yang Twins)

Next Friday (Original Motion Picture Soundtrack)

I Don't Wanna

20 min Glutes & Legs Strength

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20 min Glutes & Legs Strength

20 min Glutes & Legs Strength

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