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20 min Glutes & Legs Strength

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20 min Glutes & Legs Strength

Intermediate

20 min Glutes & Legs Strength

Originally aired 1/24/23

Robin Arzón

Strength

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Join Robin Arzón for the 20 min Glutes & Legs Strength class. This intermediate-level workout focuses on strengthening the largest muscles in your body, including your glutes, quads, and hamstrings. The class is categorized under lower body strength & toning, making it perfect for those looking to target their lower body. Enjoy a hip-hop/rap playlist that will keep you motivated throughout the session. Get ready to work hard and build strength with Robin guiding you every step of the way.

Explicit

Subtitles: EN

Equipment

  • Medium Dumbbells
  • Heavy Dumbbells
  • Workout Mat

Featuring music by

Missy Elliott, Panic! At The Disco, Muse, Dmx

Playlist

  • music

    Gold Dust - Radio Edit

    DJ Fresh , DJ Fresh
  • music

    The Greatest Show

    Panic! At The Disco
  • This Is Not a Test!

    Bomb Intro / Pass That Dutch

    Missy Elliott
  • Harlem Shake

    Harlem Shake

    Baauer
  • Will Of The People

    Will Of The People

    Muse
  • ...And Then There Was X

    Party Up

    Dmx, DMX
  • The Revival

    Feels Good

    Tony! Toni! Toné!

Playlist

  • music

    Gold Dust - Radio Edit

    DJ Fresh , DJ Fresh
  • music

    The Greatest Show

    Panic! At The Disco
  • This Is Not a Test!

    Bomb Intro / Pass That Dutch

    Missy Elliott
  • Harlem Shake

    Harlem Shake

    Baauer
  • Will Of The People

    Will Of The People

    Muse
  • ...And Then There Was X

    Party Up

    Dmx, DMX
  • The Revival

    Feels Good

    Tony! Toni! Toné!

Class plan

  • warmup

    Warm Up

    4 Movements

    3 min

  • lower_body

    Lower Body

    10 Movements

    17 min

Body activity

Body Activity

Glutes

23%
Tertiary muscle group

Quads

21%
Tertiary muscle group

Hamstrings

18%
Tertiary muscle group

Calves

16%
Secondary muscle group

Hips

8%
Primary muscle group

Other

14%
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20 min Glutes & Legs Strength | Peloton Strength Classes

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    Currency: $ USD