Build glutes, hamstrings, and quads in this 20-minute Glutes & Legs Strength class with Rad Lopez, featuring pop music for intermediate lower body strength & toning.

20 min Glutes & Legs Strength | Peloton Strength Classes

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Strength

Lower Body

Strengthen the largest muscles in your body with this glutes & legs workout. 

Medium Dumbbells

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Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

20 Min Glutes & Legs Strength with Single Leg Hip Bridge - Rad Lopez

2014 Forest Hills Drive

Wet Dreamz

The Best of Nelly Furtado (Deluxe)

Say It Right

Chris Brown (Expanded Edition)

Run It! (feat. Juelz Santana)

Adicto

FutureSex/LoveSounds Deluxe Edition

SexyBack (feat. Timbaland)

Angel (feat. Rayvon)

20 min Glutes & Legs Strength

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20 min Glutes & Legs Strength

20 min Glutes & Legs Strength

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