Strengthen glutes, quads, and calves in this 20-minute Glutes & Legs Strength class with Matty Maggiacomo, featuring alternative music for beginner level.

20 Min Glutes & Legs Strength with Dumbbell Deadlifts - Matty Maggiacomo

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Strength

Lower Body

Join Matty Maggiacomo for the 20 min Glutes & Legs Strength class. This lower body strength & toning workout focuses on strengthening the largest muscles in your body. Expect to work your glutes, quads, and calves throughout the session. The class features alternative music to keep you motivated. This beginner-level class is perfect for those looking to build lower body strength.

Medium Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

WET TENNIS

Forgive Me

Freaky Deaky (R3HAB Remix)

That's Where I Am

Love Letter (feat. The Knocks)

Physical

Special

2 Be Loved (Am I Ready)

COMPLETE MESS

20 min Glutes & Legs Strength

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20 min Glutes & Legs Strength

20 min Glutes & Legs Strength

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