
Intermediate
20 min Glutes & Legs Strength
Originally aired
Logan Aldridge
Strength
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Subtitles: EN
Equipment
- Medium Dumbbells
- Workout Mat
Featuring music by
Usher, Tiësto, Rudimental, John Newman
Playlist
Gravy Train
Yung GravyFeel the Love (feat. John Newman)
Rudimental, John NewmanNobody Khan (Ain't Nobody)
Austin Millz, Chaka Khan
Playlist
Gravy Train
Yung GravyFeel the Love (feat. John Newman)
Rudimental, John NewmanNobody Khan (Ain't Nobody)
Austin Millz, Chaka KhanWOW
Tiësto
Class plan
Warm Up
Lower Body
42 Movements
Body activity
Glutes
Quads
Hamstrings
Calves
Core
Other