Work glutes, quads, and hamstrings in this 20-minute Glutes & Legs Strength class. Logan Aldridge leads advanced lower body moves to hip-hop/rap music.

20 min Glutes & Legs Strength | Peloton Strength Classes

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Strength

Lower Body

Join Logan Aldridge for the 20 min Glutes & Legs Strength class. This lower body strength & toning workout focuses on strengthening the largest muscles in your body, including the glutes, quads, and hamstrings. Set to hip-hop/rap music, this advanced-level class will keep you motivated throughout. Logan will guide you through a series of exercises designed to target and tone your lower body. Get ready to challenge yourself and build strength with this focused workout.

Heavy Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

20 Min Glutes & Legs Strength with Pistol Squats - Logan Aldridge

Big Energy (Remix) (feat. DJ Khaled)

The Hills Remixes

The Hills (Remix) (feat. Eminem)

Jungle

You Wish (with Missy Elliott & Kaliii) - Remix (feat. Missy Elliott & Kaliii)

THE SCOTTS

Rise Of An Empire (Deluxe Edition)

Trophies (feat. Drake)

Speakerboxxx/The Love Below

Take Off Your Cool (feat. Norah Jones)

Confessions (Expanded Edition)

Burn

20 min Glutes & Legs Strength

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20 min Glutes & Legs Strength

20 min Glutes & Legs Strength

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