Train glutes, hamstrings, and quads in this 20-minute Glutes & Legs Strength class with Callie Gullickson, featuring pop music for beginner level.

20 min Glutes & Legs Strength | Peloton Strength Classes

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Strength

Lower Body

Join Callie Gullickson for a 20 min Glutes & Legs Strength class designed to strengthen the largest muscles in your body. This beginner-level class focuses on lower body strength and toning. You'll work your glutes, hamstrings, and quads while enjoying a pop music playlist. The class is structured to target and tone your lower body efficiently. Get ready to improve your strength with this focused workout session.

Medium Dumbbells

Heavy Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Maps

Blackout

Piece of Me

Just You and I (R3HAB Remix)

Richer Than I Ever Been

Wiggle (feat. DreamDoll)

Synkronized

Canned Heat

Goosebumps (Remix)

Millionaire (feat. Nelly) [Remixes] (feat. Nelly)

Millionaire (feat. Nelly) [Cash Cash Remix] (feat. Nelly)

20 min Glutes & Legs Strength

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20 min Glutes & Legs Strength

20 min Glutes & Legs Strength

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