20 min Glutes & Legs Strength with Andy Speer, an advanced lower body strength & toning workout targeting glutes, quads, calves, set to hip-hop/rap music.

20 min Glutes & Legs Strength | Peloton Strength Classes

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Strength

Lower Body

Join Andy Speer for the 20 min Glutes & Legs Strength class, designed to target the largest muscles in your body. This advanced lower body strength and toning workout will focus on your glutes, quads, and calves. The class features hip-hop/rap music to keep you motivated throughout the session. Strengthen your lower body with this focused and efficient workout. Get ready to challenge yourself and build strength with Andy Speer's expert guidance.

Medium Dumbbells

Heavy Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

20 Min Glutes & Legs Strength with 8-Minute AMRAP - Andy Speer

Baby

Dynamite (Remixes) (feat. Sia)

Dynamite (Banx N Ranx Remix) (feat. Sia & Miss Lafamilia)

Say My Name (feat. Bebe Rexha & J Balvin) [Afrojack & Chasner Remix]

We Global

Out Here Grindin'

Encore (Deluxe Version)

Just Lose It

Asylum (Deluxe Edition)

Warrior

The Highlights

Call Out My Name

20 min Glutes & Legs Strength

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20 min Glutes & Legs Strength

20 min Glutes & Legs Strength

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