Tone and strengthen glutes and legs in this 20-minute beginner lower body strength & toning class. Andy Speer leads, set to alternative music.

20 min Glutes & Legs Strength | Peloton Strength Classes

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Strength

Lower Body

Join us for 20 min Glutes & Legs Strength with Andy Speer. This lower body strength & toning class focuses on the glutes and legs to tone and strengthen the biggest muscles in your body. Set to alternative music, this beginner-level class is perfect for those looking to target their lower body. Andy Speer will guide you through exercises designed to build strength and endurance. Get ready to work your glutes and legs in this comprehensive workout.

Light Dumbbells

Medium Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Thunder

The Odd Couple

Going On

You Make Me (Remixes)

You Make Me (Throttle Radio Edit)

Californication (Deluxe Edition)

Around the World

Rock And Roll Music

Pump It Up

Speakerboxxx/The Love Below

Hey Ya!

The Very Best Of

Beautiful Girl

20 min Glutes & Legs Strength

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20 min Glutes & Legs Strength

20 min Glutes & Legs Strength

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