Build strength with Robin Arzón in this 20-minute Full Body Strength class featuring pop music. Targets quads, glutes and calves at intermediate level with AMRAP and EMOM.

20 min Full Body Strength | Peloton Strength Classes

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Strength

Full Body

Join Robin Arzón for the 20 min Full Body Strength class, designed to strengthen your muscles through a series of dynamic movements. This intermediate-level class focuses on full body strength & toning, ensuring a comprehensive workout. You'll work on your quads, glutes, and calves while enjoying pop music to keep you motivated. Robin will guide you through a structured routine that targets multiple muscle groups effectively. Perfect for those looking to enhance their overall strength and endurance.

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For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

20 Min Full Body Strength with 6-Min AMRAP & 4-Min EMOM - Robin Arzón

eternal sunshine

we can't be friends (wait for your love)

She Works Hard For The Money (DJ John Michael Peloton Remixes)

She Works Hard For The Money (DJ John Michael Peloton Remix)

I Feel Love

LAS QUE NO IBAN A SALIR

PA' ROMPERLA

Enough (Miami) [Slowed Down]

Sandstorm

Thunder / Young Dumb & Broke (with Khalid) (Medley)

20 min Full Body Strength

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20 min Full Body Strength

20 min Full Body Strength

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