Join Ben Alldis for 20 min Fred again.. Full Body Strength, a full-body strength and toning session. This intermediate class features the lush beats and shimmering soundscapes of Fred again.., a dance music legend in the making. You'll work on your quads, core, and glutes throughout the session. The class is set to electronic music, ensuring an energizing workout experience. Ben Alldis will guide you through each step, making sure you get the most out of your workout.

20 min Fred again.. Full Body Strength | Peloton Strength Classes

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Strength

Full Body

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For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

20 min Fred again.. Full Body Strength

Actual Life 3 (January 1 - September 9 2022)

Delilah (pull me out of this)

Marea (We've Lost Dancing) [feat. Fred again..] [Diplo Remix]

Jungle

Turn On The Lights again.. (feat. Future)

Quest For Fire

Rumble

leavemealone

adore u

Actual Life (April 14 - December 17 2020)

Dermot (see yourself in my eyes) (feat. Dermot Kennedy)

Upper Body

Lower Body

Core

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20 min Fred again.. Full Body Strength

20 min Fred again.. Full Body Strength

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