Join Ben Alldis for the 20 min Femme Power Full Body Strength class. This intermediate class celebrates Women's History Month by highlighting trailblazing women in music with a pop soundtrack. The full body strength & toning workout targets your quads, core, and hips. Ben Alldis will guide you through each exercise, ensuring a comprehensive workout. This class is perfect for those looking to be inspired by powerful music while working on their strength.

20 min Femme Power Full Body Strength | Peloton Strength Classes

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Strength

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For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

20 min Femme Power Full Body Strength

Unholy

Don't Start Now (Purple Disco Machine Remix)

Baby Don't Hurt Me (feat. Anne-Marie & Coi Leray) [Cedric Gervais Remix]

Baby Don't Hurt Me

Dangerously In Love

Crazy In Love (feat. JAY-Z)

10:35 (feat. Tate McRae) [The Remixes]

10:35 (feat. Tate McRae) [PAJANE Remix]

Confident (Deluxe Edition)

Confident

THIS IS... ICONA POP

I Love It (feat. Charli XCX)

Girl on Fire (Remixes) - EP

Girl on Fire

Upper Body

Lower Body

Core

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20 min Femme Power Full Body Strength

20 min Femme Power Full Body Strength

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