Skip to main content
Peloton Logo

Apparel

20 min EDM Chest & Back Strength

Join today with a limited-time offer.

Terms apply.*

Try for free
Arrow

Back to strength classes

Back to strength classes

Arrow

Back

Back

20 min EDM Chest & Back Strength

Intermediate

20 min EDM Chest & Back Strength

Originally aired 6/27/23

Logan Aldridge

Strength

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access strength classes

Take this class with Peloton Guide

Explore Guide

Take this strength class with the App

Explore App

More info

Join Logan Aldridge for 20 min EDM Chest & Back Strength, an intermediate-level upper body strength & toning class. This workout focuses on your shoulders, chest, and lats, ensuring a comprehensive upper body session. You'll be moving to the beat of electronic music, making your workout both engaging and rhythmic. Logan will guide you through exercises designed to build strength and endurance. Get ready to lift those weights and feel the burn!

Explicit

Subtitles: EN

Equipment

  • Medium Dumbbells
  • Workout Mat

Featuring music by

Jax Jones, ESSEL, James Hurr, Elicit

Playlist

  • Gotta Get Thru This

    Gotta Get Thru This

    Dwin
  • I Wanna Be Your Lover (Radio Edit)

    I Wanna Be Your Lover (Radio Edit)

    Elicit
  • Feels

    Feels

    Jax Jones
  • If You Love Me (feat. MBEZ) (feat. MBEZ)

    If You Love Me (feat. MBEZ) (feat. MBEZ)

    Charlie Hedges, Eddie Craig, MBEZ
  • Hit 'Em Up Style (Oops!)

    Hit 'Em Up Style (Oops!)

    ESSEL, James Hurr
  • Moonlight

    Moonlight

    Gaullin
  • Praise You (feat. Meaco) (feat. Meaco)

    Praise You (feat. Meaco) [Radio Edit] (feat. Meaco)

    King Topher, Meaco
  • I'd Love To Change The World (Matstubs Remix)

    I'd Love To Change The World (Matstubs Remix)

    Jetta

Playlist

  • Gotta Get Thru This

    Gotta Get Thru This

    Dwin
  • I Wanna Be Your Lover (Radio Edit)

    I Wanna Be Your Lover (Radio Edit)

    Elicit
  • Feels

    Feels

    Jax Jones
  • If You Love Me (feat. MBEZ) (feat. MBEZ)

    If You Love Me (feat. MBEZ) (feat. MBEZ)

    Charlie Hedges, Eddie Craig, MBEZ
  • Hit 'Em Up Style (Oops!)

    Hit 'Em Up Style (Oops!)

    ESSEL, James Hurr
  • Moonlight

    Moonlight

    Gaullin
  • Praise You (feat. Meaco) (feat. Meaco)

    Praise You (feat. Meaco) [Radio Edit] (feat. Meaco)

    King Topher, Meaco
  • I'd Love To Change The World (Matstubs Remix)

    I'd Love To Change The World (Matstubs Remix)

    Jetta

Class plan

  • warmup

    Warm Up

    1 Movement

    3 min

  • upper_body

    Upper Body

    32 Movements

    17 min

Body activity

Body Activity

Shoulders

16%
Tertiary muscle group

Chest

14%
Tertiary muscle group

Lats

13%
Tertiary muscle group

Traps

9%
Secondary muscle group

Mid Back

9%
Secondary muscle group

Other

39%
  • Shop and Learn

  • Home Trial

  • Membership

  • Bike Rentals

  • Refurbished Bikes

  • Purchasing Used Peloton Bikes

  • Gift cards

  • Financing

  • Instructors

  • Peloton for Business

  • About

  • Our Story

  • Team

  • Careers

  • Press

  • Global

  • Blog

  • Investors

  • Impact & Inclusion

  • Peloton Member Stories

  • Visit Us

  • Showrooms

  • Hotel Finder

  • Book a Test Class

  • Support

  • Contact Peloton

  • Member Support Center

  • Return Policy

  • Warranties & Service Plans

  • Delivery Information

  • Recall

  • Security

  • Consumer Health Data Policy

Sign up to get the latest

By providing your email address, you agree to receive marketing emails from Peloton.

We have updated our Privacy Policy to provide more information on how we collect and use your personal information.
  • Phone

    +1-833-821-0099

  • Help

    Visit support center

  • Facebook
  • Instagram
  • You Tube

Get the Peloton App

  • Apple Logo
  • Google Logo
  • Amazon Logo
  • Roku Logo

  • Privacy Policy
  • Terms of Service
  • Membership Terms
  • Accessibility
  • Supply Chains Act

© Peloton 2012-2025, Peloton Interactive, Inc. All rights reserved.

20 min EDM Chest & Back Strength | Peloton Strength Classes

Select your country preferences

We've noticed you're shopping from the United States. Please update your country preferences to see content specific to your location.

    Currency: $ USD