Join Rebecca Kennedy for 20 min Disney Bodyweight Strength. This intermediate class focuses on bodyweight strength and toning, targeting your core, glutes, and hips. Enjoy working out to your favorite Disney tunes with a pop music genre. Be our guest and workout with us to your Disney favorites. Get ready to challenge yourself and have fun in this dynamic session.

20 min Disney Bodyweight Strength | Peloton Strength Classes

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For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

20 min Disney Bodyweight Strength

The Little Mermaid Special Edition

Under the Sea

Frozen: The Songs

Let It Go (From "Frozen"/Soundtrack Version)

The Lion King

I Just Can't Wait to Be King

Hercules (Original Motion Picture Soundtrack)

Zero To Hero

Mary Poppins

Step In Time (From "Mary Poppins"/Soundtrack Version)

Pocahontas

Colors Of The Wind - End Title

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20 min Disney Bodyweight Strength

20 min Disney Bodyweight Strength

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