Strengthen core, obliques, and hips in this 20-minute Core Strength class with Callie Gullickson. Includes Plank Hip Dip and Crunch, set to pop music, intermediate level.

20 min Core Strength | Peloton Strength Classes

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Strength

Core

Join us on the floor for 20 min Core Strength with Callie Gullickson. This intermediate class focuses on aligning and strengthening your abdominal muscles and lower back. As you engage in core strength & toning exercises, you'll work on your core, obliques, and hips. Enjoy a pop music playlist to keep you motivated throughout the session. This class is perfect for those looking to enhance their core strength.

Medium Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

RetroSpective: The Best Of Suzanne Vega

Tom's Diner (7" Version) (feat. Suzanne Vega)

Forever And A Day

Forever And A Day (LVNDSCAPE Remix)

'N Sync

I Want You Back (Radio Edit)

Say Something

Say Something (Zac Samuel Remix)

Josh Gracin

Nothin' To Lose

I Cry When I Laugh

Hold My Hand

Expectations

Meant to Be (feat. Florida Georgia Line)

20 min Core Strength

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20 min Core Strength

20 min Core Strength

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