Join us on the floor for a core workout to align and strengthen your abdominal muscles and lower back.

20 min Core Strength | Peloton Strength Classes

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Strength

Core

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

20 min Core Strength

Madan

Premier Gaou (Paso Doble Remix)

DIAMANTE

Sideways

Finally

Finally (Eran Hersh & Shooma Remix)

My Love (2024)

Rapture

Rapture (Radio Edit)

More Life

Get It Together (feat. Black Coffee & Jorja Smith)

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20 min Core Strength

20 min Core Strength

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