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20 min Clásicos Latinos Full Body

Intermediate

20 min Clásicos Latinos Full Body

Originally aired

Rad Lopez

Strength

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Join Rad Lopez for the 20 min Clásicos Latinos Full Body class, where you will engage in a full body strength & toning workout. This intermediate-level class is designed to motivate you with hits that have left their mark on many generations. You will work on your core, glutes, and quads, ensuring a comprehensive workout. The music genre in this class is hip-hop/rap, adding an energetic vibe to your session. Don't miss out on this opportunity to remember and live through a dynamic fitness experience.

Equipment

  • Medium Dumbbells
  • Heavy Dumbbells
  • Workout Mat

Featuring music by

Marc Anthony, Juan Luis Guerra 4.40, Fulanito, Jerry Rivera

Playlist

  • Para Ti

    Las Avispas

    Juan Luis Guerra 4.40
  • El Hombre Mas Famoso De La Tierra

    Guallando

    Fulanito
  • El Mayimbe

    Mi Pueblo (El Hijo De Patillal)

    Fernando Villalona

Playlist

  • Para Ti

    Las Avispas

    Juan Luis Guerra 4.40
  • El Hombre Mas Famoso De La Tierra

    Guallando

    Fulanito
  • El Mayimbe

    Mi Pueblo (El Hijo De Patillal)

    Fernando Villalona
  • Aqui Esta el Reencuentro (feat. Andy Montanez)

    Un Verano en Nueva York (feat. Andy Montanez)

    El Gran Combo De Puerto Rico, El Gran Combo de Puerto Rico, Andy Montanez

Class plan

  • warmup

    Warm Up

    1 Movement

    4 min

  • full_body

    Full Body

    33 Movements

    17 min

Body activity

Body Activity

Core

14%
Tertiary muscle group

Glutes

13%
Tertiary muscle group

Quads

13%
Tertiary muscle group

Calves

10%
Secondary muscle group

Hamstrings

9%
Secondary muscle group

Other

41%
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