No equipment, no problem. Join us for a high-energy bodyweight training session. This class will work your full body and will include a mix of upper- and lower-body strength training. Meet us on the mat.

20 min Bodyweight Strength | Peloton Strength Classes

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Strength

Bodyweight

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Barrio Fino En Directo

Gangsta Zone (feat. Snoop Dogg)

King Of Kings

Conteo (feat. Juelz Santana)

Siente El Boom

Fast and Furious

Virtual Diva

20 Number 1's Now

Noche de Entierro (Nuestro Amor)

Top Of The Line

Caile

Dale Caliente (Live)

20 min Bodyweight Strength

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Delivery times based on the last seven days and may vary based on your location, the weather, and other related factors.

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20 min Bodyweight Strength

20 min Bodyweight Strength

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