Join Robin Arzón for the 20 min Beyoncé Full Body Strength class. This intermediate-level class focuses on full body strength and toning. Inspired by Beyoncé's strength in various aspects of her life, this session encourages you to bring your version of strong. Enjoy pop music throughout the class to keep you motivated. Get ready to work on your full body strength with Robin.

20 min Beyoncé Full Body Strength | Peloton Strength Classes

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Strength

Full Body

Light Dumbbells

Medium Dumbbells

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For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

BEYONCÉ [Platinum Edition]

Partition

HOMECOMING: THE LIVE ALBUM

Formation - Homecoming Live

BEYONCÉ

***Flawless (feat. Chimamanda Ngozi Adichie)

Diva (Homecoming Live)

Run the World (Girls)

Blue (feat. Blue Ivy)

20 min Beyoncé Full Body Strength

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20 min Beyoncé Full Body Strength

20 min Beyoncé Full Body Strength

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