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20 min Arms & Shoulders Strength

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20 min Arms & Shoulders Strength

Intermediate

20 min Arms & Shoulders Strength

Originally aired 5/27/25

Robin Arzón

Strength

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More info

Grab your weights and join us for an upper-body workout focused on strengthening your arms and shoulders.

Explicit

Subtitles: EN, ES

Equipment

  • Medium Dumbbells
  • Workout Mat

Featuring music by

Lady Gaga, Bad Bunny, Billie Eilish, M.I.A.

Playlist

  • music

    Killah

    Lady Gaga, Gesaffelstein
  • music

    Alter Ego (Precious Remix) (feat. JT)

    Doechii, JT
  • music

    DtMF

    Bad Bunny
  • music

    Paper Planes

    M.I.A.
  • music

    Little Girl Gone

    CHINCHILLA
  • music

    BIRDS OF A FEATHER

    Billie Eilish

Playlist

  • music

    Killah

    Lady Gaga, Gesaffelstein
  • music

    Alter Ego (Precious Remix) (feat. JT)

    Doechii, JT
  • music

    DtMF

    Bad Bunny
  • music

    Paper Planes

    M.I.A.
  • music

    Little Girl Gone

    CHINCHILLA
  • music

    BIRDS OF A FEATHER

    Billie Eilish

Class plan

  • warmup

    Warm Up

    5 Movements

    3 min

  • upper_body

    Upper Body

    28 Movements

    17 min

Body activity

Body Activity

Shoulders

32%
Tertiary muscle group

Biceps

18%
Secondary muscle group

Triceps

13%
Secondary muscle group

Calves

5%
Primary muscle group

Glutes

5%
Primary muscle group

Other

27%
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20 min Arms & Shoulders Strength | Peloton Strength Classes

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    Currency: $ USD