
Intermediate
20 min Arms & Shoulders Strength
Originally aired
Jermaine Johnson
Strength
Peloton App
Already a member?
Log inAlready a member?
Log inWays to access strength classes

Take this class with Peloton Guide
Explore Guide

Take this strength class with the App
Explore App
More info
Subtitles: EN
Equipment
- Medium Dumbbells
- Heavy Dumbbells
- Workout Mat
Featuring music by
Bruno Mars, Afrojack, Becky G, Rema
Playlist
Dumebi (Becky G Remix)
Rema, Becky GLet Me Show You Love (Hatiras Remix)
RomanthonyMine O' Mine (P-rallel Remix)
Aluna, Jayda G
Playlist
Dumebi (Becky G Remix)
Rema, Becky GLet Me Show You Love (Hatiras Remix)
RomanthonyMine O' Mine (P-rallel Remix)
Aluna, Jayda GEARFQUAKE (Channel Tres Remix)
Tyler, The Creator
Class plan
Warm Up
1 MovementUpper Body
31 Movements
Body activity
Shoulders
Biceps
Forearms
Triceps
Chest
Other