Join Rad Lopez for the 20 min AFO Nicky Jam Full Body Strength class. This intermediate-level class offers a front-row ticket to another AFO ‘22 show, where you can catch the vibe and get ready to move. Focus on full body strength and toning, targeting muscles such as quads, glutes, and hips. Enjoy the energetic pop music that will keep you motivated throughout the session. Get ready for an engaging workout experience with Rad Lopez.

20 min AFO Nicky Jam Full Body Strength | Peloton Strength Classes

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Strength

Full Body

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For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

20 min AFO Nicky Jam Full Body Strength

El Amante (Remix) (feat. Ozuna & Bad Bunny)

Reggaeton En Casa

Cuaderno (feat. Sech, Lenny Tavárez, Feid & Rafa Pabön)

Te Busco (feat. Nicky Jam)

PORFA (Remix)

Intimo

Otro Trago (Remix) (feat. Darell & Nicky Jam)

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20 min AFO Nicky Jam Full Body Strength

20 min AFO Nicky Jam Full Body Strength

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