Join Ally Love for the 20 min 90s Hip Hop Barre class, a low-impact, high-energy workout. This barre class combines lifting, lowering, pulsing, and isometric holds. The class features hip-hop/rap music to keep you motivated throughout. You'll work on your hips, glutes, and obliques in this session. Get ready to feel strengthened, energized, and balanced with Ally's guidance.

20 min 90s Hip Hop Barre

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For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

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20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

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20 min 90s Hip Hop Barre

20 min 90s Hip Hop Barre

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