
20 min 80s Barre
Originally aired
Hannah Corbin
Strength
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Join Hannah Corbin for the 20 min 80s Barre class, a low-impact, high-energy session that combines lifting and lowering, pulsing, and isometric holds. This barre class focuses on strengthening your glutes, hips, and quads. The workout is set to an energetic pop soundtrack from the 80s, making it an engaging and enjoyable experience. With a duration of just 20 minutes, it's a perfect fit for a quick yet effective workout. Don't miss out on this opportunity to feel strengthened, energized, and balanced with Hannah Corbin.
Subtitles: EN, ES
Equipment
- Workout Mat
Featuring music by
Depeche Mode, Belinda Carlisle, Dead Or Alive, Teena Marie
Playlist

I Only Wanna Be With You
Samantha Fox
Lovergirl (Special 12" Mix)
Teena Marie
Object of My Desire
Starpoint
Playlist

I Only Wanna Be With You
Samantha Fox
Lovergirl (Special 12" Mix)
Teena Marie
Object of My Desire
Starpoint
Heaven Is A Place On Earth
Belinda Carlisle
Class plan

Warm Up
1 Movement
Lower Body
13 Movements
Full Body
9 Movements
Lower Body
7 Movements
Body activity
Glutes
24%
Tertiary muscle group
Quads
11%
Secondary muscle group
Hips
11%
Secondary muscle group
Hamstrings
10%
Secondary muscle group
Core
9%
Secondary muscle group
Other
35%


