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20 min 80s Barre

20 min 80s Barre

Originally aired

Hannah Corbin

Strength

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Join Hannah Corbin for the 20 min 80s Barre class, a low-impact, high-energy session that combines lifting and lowering, pulsing, and isometric holds. This barre class focuses on strengthening your glutes, hips, and quads. The workout is set to an energetic pop soundtrack from the 80s, making it an engaging and enjoyable experience. With a duration of just 20 minutes, it's a perfect fit for a quick yet effective workout. Don't miss out on this opportunity to feel strengthened, energized, and balanced with Hannah Corbin.

Subtitles: EN, ES

Equipment

  • Workout Mat

Featuring music by

Depeche Mode, Belinda Carlisle, Dead Or Alive, Teena Marie

Playlist

  • Greatest Hits

    I Only Wanna Be With You

    Samantha Fox
  • Disco Super Hits

    Lovergirl (Special 12" Mix)

    Teena Marie
  • Restless

    Object of My Desire

    Starpoint

Playlist

  • Greatest Hits

    I Only Wanna Be With You

    Samantha Fox
  • Disco Super Hits

    Lovergirl (Special 12" Mix)

    Teena Marie
  • Restless

    Object of My Desire

    Starpoint
  • Heaven On Earth

    Heaven Is A Place On Earth

    Belinda Carlisle

Class plan

  • warmup

    Warm Up

    1 Movement

    3 min

  • lower_body

    Lower Body

    13 Movements

    10 min

  • full_body

    Full Body

    9 Movements

    4 min

  • lower_body

    Lower Body

    7 Movements

    3 min

Body activity

Body Activity

Glutes

24%
Tertiary muscle group

Quads

11%
Secondary muscle group

Hips

11%
Secondary muscle group

Hamstrings

10%
Secondary muscle group

Core

9%
Secondary muscle group

Other

35%
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