Join Rad Lopez for the 20 min 2010s Chest & Back Strength class. This intermediate-level upper body strength & toning session will target your mid back, shoulders, and chest. Enjoy a playlist filled with hip-hop and rap hits from the 2010s, featuring boy bands, pop icons, and hip hop legends. Time really does fly when you're having fun, and this class is no different. Get ready for an effective workout that you'll want to come back to.

20 min 2010s Chest & Back Strength | Peloton Strength Classes

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Strength

Upper Body

Medium Dumbbells

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Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

20 min 2010s Chest & Back Strength

Gold (feat. Lil Wayne) [Remix] (feat. Lil Wayne)

No.6 Collaborations Project

1000 Nights (feat. Meek Mill & A Boogie Wit da Hoodie)

Swalla (feat. Nicki Minaj & Ty Dolla $ign) (feat. Nicki Minaj & Ty Dolla $ign)

Illuminate (Deluxe)

Mercy

Sorry (Latino Remix) (feat. J Balvin)

18 Months

Sweet Nothing (feat. Florence Welch)

Drip Harder

Drip Too Hard

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20 min 2010s Chest & Back Strength

20 min 2010s Chest & Back Strength

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