Strengthen shoulders, chest, and lats in this 15-minute Upper Body Strength class led by Marcel Maurer. Electronic music. Intermediate level.

15 min Upper Body Strength | Peloton Strength Classes

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Strength

Upper Body

Join Marcel Maurer for 15 min Upper Body Strength, an intermediate-level class designed to strengthen your arms, shoulders, chest, and back. This upper body strength & toning session provides a broad focus on upper-body strengthening rather than isolating specific parts. The class features electronic music to keep you motivated throughout. You'll work on muscles including the shoulders, chest, and lats. Get ready to enhance your upper body strength with Marcel's expert guidance.

Medium Dumbbells

Heavy Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Lovers on the Sun (feat. Sam Martin)

Lovers on the Sun (feat. Sam Martin) (feat. Sam Martin)

Unconditional (feat. Bryn Christopher)

Lovefool

World at Our Feet

World At Our Feet

Fitz and The Tantrums (Deluxe Edition)

HandClap

All Cried Out EP

All Cried Out (Edit) (feat. 112)

15 min Upper Body Strength

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15 min Upper Body Strength

15 min Upper Body Strength

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